This juice is about a cup or more of packed spinach (stems cut), one large granny smith apple, and three ripe kiwis. It's thick, and a little tart, but it's also jam-packed with fiber. I also don't have to worry so much about finding veggies to incorporate into my meals throughout the day after sucking one of these down.
Martha Stewart's Whole Living Smoothies app is also amazing. It has loads of recipes and nutritional information that can help jump start your smoothie-making.
After this and a glass of water, I'm ready for coffee.
|Kiwi, spinach and granny smith apples, all in a fabulous Tennessee tumbler. Go Vols!|